🌟 Welcome to Kasol & Parvati Valley
If you love nature, calmness, treks, and riverside cafés, then Kasol and the beautiful Parvati Valley are calling you! Nestled in Himachal Pradesh, this is a backpacker’s paradise, perfect for people looking to unwind, explore, and connect with nature.
Whether you’re hiking to Kheerganga, chilling by the Parvati River, or trying Israeli food in Kasol, every moment here feels magical.
🚗 How to Reach Kasol
✈️ By Air
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Nearest Airport: Bhuntar Airport (Kullu) — 31 km from Kasol
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Flights from Delhi & Chandigarh (limited availability)
🚂 By Train
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Nearest railway station: Pathankot (~300 km)
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Then take a bus or cab to Kasol
🚌 By Road
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From Delhi: 12–14 hours by bus or taxi
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From Chandigarh: 8 hours
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Buses go till Bhuntar or Manikaran, then take a local cab to Kasol
📅 Best Time to Visit
| Season | Months | Highlights |
|---|---|---|
| Spring | Mar – May | Pleasant, green 🌿 |
| Monsoon | Jul – Sept | Rainy, fewer tourists 🌧️ |
| Autumn | Oct – Nov | Clear skies, cool ❄️ |
| Winter | Dec – Feb | Very cold, some snow 🧊 |
👉 March to May & October are the best times for treks and views.
🗺️ Must-Visit Places in Kasol & Parvati Valley
🌉 1. Kasol
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Small village by the Parvati River
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Chill cafés, Israeli food, riverside walks
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Popular with backpackers from all over the world
💆 2. Manikaran Sahib
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Famous Gurudwara with hot springs
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Spiritual place + free langar meal 🍛
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Only 4 km from Kasol
🥾 3. Kheerganga Trek
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12–13 km moderate trek (start from Barshaini)
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Natural hot water spring at the top 🛁
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Can camp overnight 🌌
🏔️ 4. Tosh
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21 km from Kasol
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Village with panoramic Himalayan views
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Great for peaceful stays and snow views in winter
🍃 5. Chalal
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Short walk from Kasol
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Small village with peaceful riverside cafés
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Perfect for nature lovers
🎒 Top Things to Do
| Activity | Where to Try | Notes |
|---|---|---|
| Trekking | Kheerganga, Tosh, Rasol | Good shoes & stamina needed 🥾 |
| Café hopping | Kasol & Chalal | Try Israeli & Himachali dishes |
| Hot spring bath | Manikaran, Kheerganga | Natural & relaxing 💧 |
| Camping | Kheerganga, Tosh | Bring warm clothes 🏕️ |
| Photography | Everywhere 📸 | Sunrise & sunset are magical |
🍛 What to Eat in Kasol
| Dish | Description |
|---|---|
| Falafel & Hummus | Israeli food – light and healthy 🌯 |
| Shakshuka | Spicy tomato egg dish 🍳 |
| Tibetan Momos | Stuffed dumplings 🥟 |
| Siddu | Himachali steamed bread 🥖 |
| Local Trout Fish | Fresh fish from Parvati River 🐟 |
📍 Top Cafés: Moon Dance Café, Evergreen Café, Bhoj Café
🛍️ What to Buy
| Item | From |
|---|---|
| Woollen clothes | Kasol markets 🧤 |
| Beaded jewelry | Local Tibetan stalls |
| Hemp bags & crafts | Shops in Tosh, Chalal |
| Chillum / Handicrafts | Shops in Old Kasol |
🛏️ Where to Stay (Per Night, Per Person)
| Type | Price Range (₹) | Best Locations |
|---|---|---|
| Backpacker Hostel | ₹400 – ₹1,000 | Kasol, Chalal |
| Guesthouse | ₹1,000 – ₹2,500 | Tosh, Barshaini |
| Camps/Tents | ₹800 – ₹2,000 | Kheerganga, Tosh |
📍 Book early if visiting in March–June. Hostels are perfect for solo travelers.
💰 Budget for 3–4 Days (Per Person)
| Expense | Estimated Cost (₹) |
|---|---|
| Travel (from Delhi) | ₹1,200 – ₹2,000 |
| Stay (3 nights) | ₹1,200 – ₹4,000 |
| Food & Snacks | ₹900 – ₹1,500 |
| Local Transport | ₹500 – ₹1,000 |
| Trekking & Camps | ₹500 – ₹1,500 |
| Shopping & Extras | ₹500 – ₹1,000 |
| Total | ₹4,800 – ₹11,000 |
📅 3-Day Sample Itinerary
📍 Day 1: Chill in Kasol
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Reach & check-in
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Walk along the Parvati River
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Visit Manikaran Sahib
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Café-hopping in the evening
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Bonfire at your stay 🔥
📍 Day 2: Kheerganga Trek
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Early morning leave for Barshaini
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Start trek to Kheerganga (5–6 hours)
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Relax in hot spring, watch sunset 🌄
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Stay in tents, stargazing at night 🌌
📍 Day 3: Return & Explore Tosh
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Return from Kheerganga
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Take a cab or hike to Tosh
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Explore cafés, enjoy the mountain view
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Head back to Kasol or Bhuntar for return
🎒 What to Pack
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Trekking shoes, warm jacket
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Water bottle, flashlight 🔦
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First-aid kit & medicines
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Raincoat (monsoon time)
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Backpack – avoid heavy luggage
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Power bank and ID card
📸 Insta-Perfect Photo Spots
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Wooden bridge over Parvati River
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Top of Kheerganga with clouds
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Tosh snow views 🌨️
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Cafés with fairy lights & mountain view
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Prayer flags fluttering in Chalal
✅ Quick Travel Tips
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Keep cash – ATMs are few and may not work
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Respect locals and avoid loud music in nature
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Carry reusable water bottle
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Stay hydrated during treks
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Don’t litter – protect the beauty of the valley 🏞️
❤️ Final Words: Come for Nature, Stay for the Vibe
Kasol and Parvati Valley are not tourist places—they’re soul places. You come here to breathe deeply, live slowly, and feel free. The air, the food, the rivers, and the mountains—everything heals you.
“In Kasol, the river doesn’t just flow, it sings. And if you sit still, it tells you stories.”